Five halls · Coatesville to Murrays Bay
Dance and Pilates in your local hall
RAD ballet, NZAMD jazz and hip-hop for children, Mat Pilates and Silver Swans for adults and over-55s.
Who are you looking for?
For my child, 4–14
Ballet grades, jazz, contemporary and hip-hop. Enrol by the term; exams optional.
Children's classes →
For me
Mat Pilates by the session or 10-pack, adult ballet, Mums & Bubs. Mornings, lunchtimes, evenings.
Adult classes →
I'm over 55
Silver Swans ballet and gentle Mat Pilates. Several regulars are in their 60s and 70s.
Classes for over-55s →
Classes in five halls, not one studio
What we teach
Silver Swans Ballet
55+ · RAD Silver SwansBallet for older learners — mobility, posture, coordination and energy.
From $15 per session · 1 class a week
Ballet
RAD · Prep to adultsRoyal Academy of Dance syllabus from age 4 to 18 & adult, with optional exams.
From $160 per term · 8 classes a week
Jazz
NZAMD · ages 5–14Dynamic energy, rhythm and expressive style.
From $160 per term · 3 classes a week
Hip-hop
NZAMD · ages 7–13Foundations, musicality and confidence, taught by a two-time World Champion.
From $160 per term · 2 classes a week
Contemporary
NZAMD · ages 12–14Expressive, grounded movement for older students.
Not on this term’s timetable
Mat Pilates
Open levelCore strength, posture and flexibility. Ball, band, ring, wall and barre sessions.
From $15 per session · 5 classes a week
From the halls
Peyton absolutely loves doing jazz at FreshForm Studios. After two terms, she even performed in her very first dance show, which was beautifully put together and so well organised. Such a positive, nurturing introduction to dance — we highly recommend FreshForm Studios.
Alethia is a fantastic Pilates instructor who truly understands the needs of the 50-plus age group. Her classes are fun, enthusiastic, and incredibly welcoming, making everyone feel comfortable and confident from the moment they arrive. She offers a great variety of exercises in every session, keeping things interesting while focusing on strength, flexibility, balance, and mobility. Alethea has a real talent for adapting movements so they're effective yet safe, and her positive energy makes each class enjoyable and motivating. I always leave feeling stronger, more flexible, and in great spirits.
Our daughter joined Freshform studios in 2024 to resume her RAD ballet training. From the moment she joined she felt at home. Alethia has a good balance in her classes between hard work, discipline and letting the students have fun. Freshform Studios' end of year showcase was a highlight of my daughters year, the choreography and costumes were amazing!
First class is on us
Try any class free
Tell us who it's for and which hall suits. Alethia replies within a day with a time.