NZAMD · ages 12–14

Contemporary

Expressive, grounded movement for older students.

Contemporary at Freshform Studios

About Contemporary

The NZAMD Contemporary syllabus teaches students to understand the concepts of contemporary movement such as weight, flow, momentum, and the use of gravity. Often called the 'yoga for dancers', this approach continues to build a sense of dance while focusing on freedom of movement and spatial awareness.

Introductory level is aimed at students about 9 to 10 years of age. Examinations are available from Introductory to Level Six plus Solo Performance Diploma, with assessments available at all levels.

Good to know

Who
Children 4–14. NZAMD · ages 12–14.

Children 4–14

Contemporary this term

Updated 9 Oct 2026

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What parents say

Peyton absolutely loves doing jazz at FreshForm Studios. After two terms, she even performed in her very first dance show, which was beautifully put together and so well organised. Such a positive, nurturing introduction to dance — we highly recommend FreshForm Studios.
Carmen Humphry · Parent
Our daughter joined Freshform studios in 2024 to resume her RAD ballet training. From the moment she joined she felt at home. Alethia has a good balance in her classes between hard work, discipline and letting the students have fun. Freshform Studios' end of year showcase was a highlight of my daughters year, the choreography and costumes were amazing!
Anouchka Nell · Parent
Fresh form studios are a very welcoming dance school. She attends to your child with care and love. She goes the extra mile for your child and the parents. She teaches with a lot of knowledge which she has gathered over the past 20 years as ballet teacher.
Amor Bosch · Parent